[Homemade practice of vegetarian fried tofu]_Recommended diet

銆 愮 礣 朣 朮 朮 朮 樺 淺 father pot 氭 桶 銆 慱 鎺 ㄨ 崘 楗 
璞嗚厫鏄垜浠父鍚冪殑涓€绉嶉鐗╋紝璞嗚厫鐨勫彛鎰熺粏鑵伙紝鍚冭捣鏉ラ鑰屼笉鑵伙紝鏈夊緢濂界殑钀ュ吇浠峰€硷紝缁忓父鍚冭眴鑵愯兘澶熻皟鑺傝韩浣撶殑鍏嶇柅鍔涳紝鏈変竴瀹氱殑琛ユ皵琛€鍜岃皟鐞嗚偁鑳冪殑浣滅敤銆傝眴鑵愮殑鍋氭硶鏈夊緢澶氾紝鍙互鍋氭垚绱犵倰璞嗚厫锛屽埗浣滄柟娉曢潪甯哥殑绠€鍗曪紝闈炲父I ‘m not sure how to do it: I ‘m not sure how to do it. I ‘m not sure if I ‘m doing it or not.效嗳澶层叠眴罐愪竴鍧楋紝鍙﹀鍑嗗椋熺洂锛屽噯澶囪懕濮滆挏锛屽噯澶囦竴涓熆瀛愭锛屽噯澶囬€傞噺鐨勬鐗╂补銆傚厛鎶婅眴鑵愭竻娲椾竴涓嬶紝鐒跺悗鍒囨垚灏忔柟鍧楀効锛屾妸鏌垮瓙妞掓竻娲楀共鍑€浠ュ悗鍒I ca n’t tell you what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?沧汤銆傞攨涓斁鍏ラ€傞噺鐨勬补锛屾补娓╄揪鍒颁簲鎴愮儹鐨勬椂鍊欙紝鏀惧叆钂滃锛岀炕鐐掑嚭棣欏懗浠ュ悗锛屽啀鎶婇潚妞掓斁鍒伴攨涓紝缈荤倰鏁颁笅浠ュ悗鎶婅眴鑵愬潡鏀惧埌閿呴噷闈紝杩呴€熺殑缈荤倰锛屽You can read it here, you can read it, you can read it, you can read it, if you want to read it, you will be able to find it in the village.You can click on the button and click on the button and click on the button and click on the button to check if you want to check if you want to check it.锛岀炕鐐掑潎鍖€锛岃繖鏍风礌鐐掕眴鑵愮殑灏卞仛濂戒簡銆傜礌鐐掕眴鑵愬仛娉曢潪甯哥殑绠€鍗曪紝鍙渶瑕佸嚑鍒嗛挓灏辫兘瀹屾垚鍒朵綔锛岄潪甯搁€傚悎骞虫椂娌℃湁鏃堕棿鐨勪汉鏉ュ仛杩欓亾鑿滐紝閱嬬倰璞嗚厫鐨勮惀鍏讳环鍊间篃闈炲父鐨勫ソ锛屾湁寰堝ソ鐨勪績杩涙秷鍖栫殑浣滅敤锛岄€傚綋鐨勫悆涓€浜涜繕鏈夊噺鑲ョ槮韬殑鏁堟灉锛屽彟澶栬眴鑵愰噷闈㈢殑缁寸敓绱犲惈閲忓緢楂橈紝瀵逛簬璋冪悊鐨偆缇庡鍏婚涔熸湁寰堝ソ鐨勫姛鏁堛€備互涓婄畝鍗曠殑浜嗚В浜嗙礌鐐掕眴鑵愮殑瀹跺父鍋氭硶锛岀礌鐐掕眴鑵愮殑鍋氭硶闈炲父鐨勭畝鍗曪紝鍚冭捣鏉ュ叿鏈夐鑰屼笉鑵伙紝闈炲父涓嬮キ鐨勭壒鐐广€傛湁寰堝ソ鐨勫吇鑳冪殑浣滅敤锛岃兘澶熶績杩涙秷鍖栥€?