[Grilled spicy chicken]_Grilled spicy chicken_Nutrition value_Assumption

[Grilled spicy chicken]_Grilled spicy chicken_Nutrition value_Assumption

Everyone is very common with chicken, and they are often eaten, but some are not so popular. That does not prevent making a hot pot spicy chicken. The steps are not complicated. The general population can eat them.The role of the body.

First, method 1, handle chicken, cut into pieces, not too small.

2. Put the chicken in boiling water and change color, remove and drain it for later use.

3. Pour the oil in a hot pan, add garlic, ginger slices and stir-fry, then add the cut onions to stir-fry.

4. Add peppercorns, stir-fry the dried peppers and stir-fry the chicken.

5, put soy sauce, cooking wine, salt, stir fry evenly.

6. Add boiling water and turn to low heat for 20 minutes.

Second, the nutritional value of chicken is flat, warm, sweet, enter the spleen, stomach meridian; can benefit qi, nourish sperm, add pith; used for weak and weak, moderate deficiency, less dizziness, palpitations, irregular menstruation, postpartumLess milk, thirst, edema, frequent urination, nocturnal emission, deafness and tinnitus.

1.

The healthy chicken has high digestibility and can be easily absorbed and utilized by the human body. It has the effect of strengthening physical strength and strengthening the body.

2.

Improving immunity In modern society, busy every day, white-collar workers who are often in a sub-health state should eat more to enhance immunity and reduce the chance of illness.

Chicken has the effects of warming and invigorating qi, replenishing essence and filling the marrow, benefiting the five internal organs, and repairing deficiencies. It is used for the treatment of deficient fatigue, weak food, less diarrhea, palpitations, irregular menstruation, less postpartum milk, thirst, edema and other symptoms.
3.

Bushenjing can alleviate the symptoms of repeated urination, deafness and coldness due to insufficient kidney essence.

4.

Promoting intellectual development has antioxidant and detoxifying effects.

It has a better effect in improving heart and brain function and promoting children’s intellectual development.